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Video: Video: How to run with using your glutes. [Important to prevent injuries]

As always, being kind is more important than running so keep that in mind when commenting. Thank you! Let's talk GLUTES! Your glutes can generate a ton of power to enhance your running, but many runners have weak glutes or don't activate their glutes while running. In this video, I'll show you how to activate your glutes to help you become a faster runner.
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How to run with using your glutes. [Important to prevent injuries]